BEING FULLY ALIVE
By Liah Howard

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10 minute
Guided Meditation

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Shortly after I moved to Maui last summer someone handed me a sheet of paper that delineated the �Symptoms of Inner Peace� (the author is unknown to me). These nine statements encourage one to live a life of great vibrancy and aliveness. I wish to share their inspiration with you:

  1. A tendency to think and act spontaneously rather than from fears based on past expe